Vacuum sealed? Hi Fran. But, I will say this. Make it as thin as possible. You would need to state that the recipe for Keto Chocken Rolls is available on ThermoKitchen, and give readers the direct link to the recipe. Because I want to use them for my low carb fajitas and Mexican chicken lasagna recipes. My husband said it “Wasn’t that bad, not something I would ever request. I am so happy that you are finding recipes that are making your low carb journey easier. Have a great day. (How did I miss this? In a large bowl, whisk all ingredients together until smooth. Hi Casey. Absolutley, Amy, any oil you prefer. Thanks I dip my spoon in water to prevent it from sticking to the batter. :) -Kim, I tried this recipe, but only used 5 large eggs, and I added 2 TSP of olive oil and 2 tbsp of milk. Not everyone is going to like every recipe as different tastes and textures register differently to different people. Breakfast, lunch or dinner, it doesn’t matter — he has to have tortillas. You rock! Yes, you can freeze them. Great, I’m glad you like the recipe, A.J. -Kim, Yes, Ariel. Hi Lyn. So, each wrap is less than 1 carb. Enjoy the recipe. Wondering if I should make a half-batch at a time. This recipe was inspired by all of the recipes for low carb pork rind pancakes and this recipe for pork rind tortillas from The Primative Palate. This sounds really good and easy. 124 calories per wrap or for two wraps? Sometimes it takes the body a little longer to become keto-adapted performance-wise. I agree, I don’t think it could be substituted straight. Hi Jo Ann. -Kim. Thanks for letting me know you liked the recipe. I think you have convinced me. What can I use instead, Hi Joan. Im sad as I was hoping to have “Tortilla” Enjoy your week. Aren’t pork rinds the absolute best? As always, talk to your doctor before starting a new way of eating. I think I like the Cuisinart better. I can’t find anything on your site anywhere? I think this is a problem with information overload. Hi, thank you for this great recipe.. The mix doesn’t stick. Are the nutrition facts for 1 or 2 tortillas???? Sorry for the confusion! Google BAKEN-ETS and you can find them on Amazon or other site and order them. If you’re looking for more great Thermomix recipes, please follow the ThermoKitchen FB Page. Back up this carriage. On the Keto diet, the low carb load forces the body to produce ketones in the liver which is then used as energy. Okay, so if you don’t have a food scale, buy a pork rind bag that is 3.5 ounces, 4 ounces or 5 ounces. Belenda, that is completely amazing! Looks like a really neat way to make a flavorful wrap. Definitely not “rocket surgery”. My wife is now obsessed with the elephant ears…. Hi Michelle. Have a wonderful week. My question is do you know the counts if you use your suggestion re not using 6 eggs but eggs, whites and oil instead? -Kim. (I know spelled wrong). The batter should be thicker after sitting… maybe use half the amount of water and see? Definitely going to try them. Thank you !! Your Email (required) They pour just like pancakes but taste like french toast. I contracted out and am not sure that the video maker weighed the pork rinds. I am sorry. Thank you. I only have 4 recipes out of over 200 on the blog that use pork rinds. These look great! It should be thicker. It’s sometimes hard to find things that make the whole family happy. Wow…these turned out great…i used the Aldi brand hot n spicy pork rinds and added a whole new level of flavor. We kept them in the fridge for at least a week and they were still good. Have a nice day. I’d like to make them in advance and have them on hand. I used popcorn extract to add some flavor but I don’t think I added enough. They are in a blue bag, called Pork Krackles, made by Gold Medal Snacks. The Perfect ketogenic wrap! -Kim. I like it because it gets thick and sticky and improves the texture nicely. still comes out great, got 18 out of this batch. ? I would read a few and see what is involved. I did think they were a little eggy for use as a tortilla, so I will try using half egg whites next time. Perhaps I should buy some and try. I have used spiced pulled pork, Philly cheese steak filings, Asian bbq pork filings, taco fillings, scrambled eggs, chicken-avocado-cheese combinations… and these wraps are good with them all. I have not seen any of these recipes! Hi! Edith, you can try, but I haven’t tried it without the cream cheese. Thanks for sharing. Check them out to see if they are more agreeable. Our do I crush first and then weigh? -Kim. Need a lactose free option. Measure out one ounce, eat with your favorite dip, then proceed with crushing the pork rinds! I make everything in batches because it’s just me doing Keto … my fat dough bagels last me about a week in the fridge and they’re a great food prep item… any info on how long these might last because of all the eggs ?? Thanks so much for letting me know I had a typo! So easy to make :) The next time I’ll experiment with flavours -Kim. Annie, Hi Annie. Low Carb Wrap à la Cheeseburger. Thank you. Each had only one of those and it picked up the taste nicely. -Kim. The idea to use them in an enchilada recipe was genius. It was still great, but not exactly like a tortilla. Thanks for taking the time to leave a comment! I’m glad you like the recipe, Diana, and that it was a success! It had too much of an egg taste to me. -Kim, Great question Crystal. I guess you could use a vacuum bag, too but not completely crush them. If you don’t like something you can get rid of it or report it. Most people like them, though. :) It’s my pleasure to share recipes. I hope this helps. Hi Barb. I separate them by a piece of waxed paper and then put them all into a large ziploc bag. Thank you, Just made another batch this time no oil, 3 eggs plus 3 eggwhites, no salt……perfect, Are these gluten free? Hi Kim, Tara, although the glucomannan tortillas were okay three years ago, low carb tortilla recipes have improved a lot since then and the glucomannan version is no longer up to standards. You may be able to use egg beaters instead of eggs. I LOVE this recipe. I made the recipe last weekend to make sure that it was correct. Jan 26, 2019 - LCHF, Low-carb and keto Thermomix recipes. I used them when I started eating low carb about 9 years ago. I am not a super big fan of the fatty burned taste of pork rinds, and I was interested in what you thought the finished product tasted like. She began her low carb journey in 2009 and at the urging of friends, started blogging in 2014. -Kim. Great recipe! I just make them as written. I used them for hamburger rolls and they were great. As for the Gyros, amazing. I knew there was something going on with my daughter for years before a doctor finally diagnosed her. -Kim. Sounds super easy!! I might add about 2 tablespoons of oil. I can do the whites. We reheated them in the microwave and in a pan with a little oil. -Kim, So…I cant have any yokes. -Kim. I hope these ideas work for you if you decide to make them again. I have also used a large spicy salami which was amazing. Let me know how it goes. See what Mission Foods has to offer and where to buy your favorites. -Kim. I was wondering if you’ve heard of or tried Pea Protein. https://www.dietdoctor.com/recipes/low-carb-vegan-kebab-wraps They make a sweet corn extract flavoring on amazon. I tried these. Thank you. For quick and easy low carb lunches, whip up a batch of these wraps. Are the nutritional facts for one wrap or for two? Great, Theresa. You say each one at different times in the article. Tasty but pretty neutral, pliable but sturdy. My concern at the moment is that they seem to tear easily when coming off the griddle. I did in fact weigh out the pig skins ;-) But I may also have pushed the batter out too far. I hope this helps. The amount of filling you will need depends on the size of the ham. Have a great week! Deep-fried or baked? -Kim. I used my food processor and didn’t really need to spread it in the pan to get that perfect size. If you can’t get them then I suggest you try a different recipe, Rana. However, think the consistency as is, is perfect for crepes. I’m surprised they are tearing. Thanks. https://www.thermo.kitchen/keto-chicken-rolls-simple-low-carb Check it out… This is amazing recipes and just what I’ve been looking for, thank you. I use a tortilla press to make them. Preheat a pancake griddle over medium heat. There is nothing like having everyone one on board after a diagnosis, right? I was nervous because I’m not a big fan of the “porky” taste of pork rinds (I know that sounds silly!) I lived in Texas for several years… that was back when puffy tacos were just becoming popular. I have a suggestion if you liked the wraps except for the eggy flavor: use three whole eggs, 3 egg whites and 2 tablespoons of oil instead of the 6 eggs. Just wondering if you’ve tried using sour cream instead of cream cheese. I was told not to eat the BBQ flavored for that reason… Yes, this is an actual picture. Yes! I am wondering if you can freeze them, Great, Jocelyne. Fantastic recipe. I made these the other day. Having said that, I don’t think that people need to sit around gorging on egg yolks, bacon and tallow all day either. Many people think you can just sub one for the other and I’m not entirely convinced that’s true. Vegetarian hot dogs are mashed and combined with pickle relish, onion and mayonnaise to make a sandwich … You should be able to find them in the same isle as ethnic food’s. I already have a few fine and since my chicken thighs are already done I tried one with the chicken and some sriracha. You got this. -Kim. Four ounces is going to be 4 ounces whole or ground. Good information, Sue. Start with a heaped tablespoon of the chicken mixture and spoon it onto the edge of the ham. Some people use flavored pork rinds to flavor their wraps and others add their own spices to the batter. Thank you for your message. Lynda- I could totally see the pea protein in a protein bar. -Kim. Thanks for understanding. We have a lot of different options for pork rinds here in the Philippines so I was wondering what kind would be the best one. I have another recipe on the blog for tortillas using glucomannan powder that when fried, resemble a chalupa shell when fried (they are not totally crisp, but do stand out straight and hold fillings like a shell). To freeze, place a piece of waxed paper or parchment between each wrap. I have a recipe for psyllium wraps on the site and there are also other for coconut flour tortillas and almond flour tortillas available on the internet. LOL! I have other recipes for low carb wraps and low carb tortillas on the site. Just search for tortilla on her site. Thank you. They were flexible, and had a good texture, so, The lesson learned is this: only make theses if you like pork rinds. I bet you could get away with using less pork rinds. I get Baconettes brand from the store, but I don’t remember what their ingredient list looks like. I hope you enjoy the recipe. I will address your questions in order…. -Kim. I started a Keto diet a week ago and was hating I didn’t have a flat bread alternative. Thank you! They have a lot of fiber and there is some indication that high amounts of fiber can interfere with weight loss. We are working to address it. See more ideas about recipes, food, low carb recipes. Trying these tomorrow. Thanks for this recipe, since I started on a Keto lifestyle, I’ve been looking for bread substitutes. And pork rinds are a great low carb source of protein, contain heart healthy fats, and are full of gelatin. I would probably add some herbs, seasonings and cheese and make it savory. -Kim. I either use a regular cast iron skillet, a non-stick pan (I like Green Pans) or a non-stick pancake skillet which is a long rectangular pan in which 4-6 pancakes can be cooked at the same time. Continue to roll all the slice of ham until finished. Another thing I use for enchiladas is cold cut turkey from the deli. Learn how your comment data is processed. Thanks again for sharing the site and your comment. It did not taste “eggy”. You spelled erythritol correctly. Required fields are marked *. Hi since I’m beginning my low carb journey I can’t wait to try this recipe. Tip: Freeze your Low Carb Savoury Pancakes and pop them in the toaster to reheat and use as toast in the morning. ;) -Kim. Hi! -Kim. 2) I LOVE Mac’s BBQ pork rinds. These low carb wraps have 8.6g net carbs and 34.2g of protein per serving.---Those who are following a low carb diet shouldn’t feel like they’re missing out on anything! It makes a faux cornbread made with almond flour & flaxseed taste exactly like real cornbread. Łączny czas: 0:47 h. Czas przyrządzania: 15 min. I mean I seen this And Pork Rind pancakes,?!! Perri, I love how you have experimented with this recipe! Honestly, I’m afraid of the flavor. However, all of this being said, I mentioned in my previous comment that I was going to try to use these for enchiladas. Have a wonderful week. Thanks for the recipe! Great, Valerie. Thank You. -Kim. Thank you for the recipe, Kim, I think I will be making this every weekend. So how boring for a kid right. Thanks for commenting and enjoy your weekend. -Kim. It is baking soda. Why baking SODA rather than POWDER?? (By the time I was done, I’d used more than 2 cups of water to keep my mix thin and runny, but I was also making mine a lot thinner than yours looks in the pics), Great! I’m so glad you found something you like and with regular ingredients to boot! How would you modify it further? Can’t wait to do this again. One such book is The Great Cholesterol Con and is available on Amazon. The wraps are available in Mozzarella or Marble Jack cheese and are specially cut to roll up easily. Do you have the nutritional information for these? If you want a recipe for a dough that you can use with a tortilla press, I have another recipe. The recipe gets thicker as it sits and I have added more water to it to thin it out. -Kim, I can’t read the temperature or the time to cook because of the annoying ads covering your recipe, I’m sorry Leila. Have a wonderful weekend. I am having surgery in a f w weeks on my foot. I was leery of these because I’m not a fan of pork rinds. You would have to look for a whole different recipe. I’m a life long vegetarian. I’ll have to check into it. A brand I buy has no flavor, its like eating a crunchy nothing. They are really good and there is so much you can do with them. How long will the tortillas keep and how do you store them? We like them very much, but eat them infrequently because they need to be rolled ( I use a tortilla press), then cooked and then fried. I do like the taste and texture, was concerned as other mentioned the eggy aspect…but since I like eggs anyway (any way ya can cook em ;-) this wasn’t an issue. It does take patience and time to spread it out with a wet spoon, but the thick wrap is sturdy enough to stand up to any filling. Gelatin, as you may know, is good for you. Thank you! Keto Tortillas made with almond flour and just a few other ingredients! Easy to make and such a treat to have something to wrap around a hot dog or chicken salad! -Kim. Have a great week. Canned baby corn processed in the food processor gives the corn flavor with mostly fiber instead of carbs. Do you have any suggestions for the best type of pan? I’d love to try this but I just wanted to see how your pork rinds look like? -Kim. Yes, they taste eggy to me. Have a nice week. I just thought I would share these Keto Chicken Rolls because they’re delicious and I know so many of you follow this type of meal plan. I should add this info to the notes section of the recipe if it is not already there. Nowa Aktualizacja TM6. What are these LCHF diets we have been hearing all about? Low Carb Tortillas for everything… These Low Carb Tortillas are a game changer for us. I like these wraps because they have a fair amount of fat and protein and very little fiber carbs.
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